You guys…I’ve just completed the last of my 12 case studies as part of my nutritional certification. I’ve got a bit of fine-tuning to do but seriously, I almost fell of my chair when I realized this. I still have a ways to go – like a big final exam and all ? In any event, I feel like I’m…
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How was your Halloween weekend?  Did you dress up for your trick or treaters or head out to a halloween party? Halloween isn’t my thing but I managed to dress up for work, as a lady bug (in case you were wondering).  It was surprisingly fun. I did spend a relaxing weekend just catching up on emails, recipes, podcasts, going to…
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I was thinking about all of you this morning and your New Year’s Resolutions.  For some of you, it may be going well and for others, maybe not so much?? So, I wanted to share my mantra for you: I will choose things that make me feel good!  I will choose things that will make me fell goooood!!!  Before you take…
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I’ve been wanted to go to Santa Fe, New Mexico for years.  I’m not sure why. My guess is that for many, the area is a spiritual destination full of semi-precious stones and crystals and copious amounts of churches.  It’s also an area rich in history especially driving over the Rio Grande and driving through parts of Route 66. For…
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Hi there! It’s Sunday and I’m jamming on my computer, sipping coffee and working on a whole lot of things for Eat-Life-Balance.com.  For those of you new to my site, I am in the process of obtaining my certification for nutrition.  Part of that process is starting nutritional consultations to fine-tune my skills in providing others (clients) with nutrition and…
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