I wanted to quickly share these Vanilla Coconut Protein Bites which are now my absolute favourite ‘lil snack. Likely because they’re super easy to make, with minimal ingredients. They also help to balance blood sugar to help sustain your energy throughout the day. I posted the below pick on my Instagram page and was flooded with some requests to get…
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My friends, I have been eating these amazing bites like they’re going out of style!!! They are so simple to make and trust me, you can whip them up in less than 10 minutes! But, let’s have a quick chat before we go there. How has your June been so far? It’s just so crazy that we’re already stepping into…
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I know. It’s taken me way too long to post the Salted Chocolate Peanut Butter Bars. I posted this shot week’s ago and I’ve only just had the time today to get it out to you all. I’m actually vacationing right now in Palm Springs, California. We’re here for about five days and of course, it’s 40+ degrees. We went…
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I might be a bit behind the times since I’ve only just started to eat bee pollen. I mean, why have I been missing out? What is bee pollen exactly? Bee pollen is made by honey bees. And, these delicate little gems are considered one of nature’s most completely nourishing foods. This is because it contains nearly all nutrients required…
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I got to tell you, this past week wiped me out. I’ve been getting up at 5am as I had started my study plan for my nutrition certification. But, then a few things happened this week that presented a bit of a set back. But, I surprised myself this week. I was surprised that my reaction to these situations were…
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