So, have you tried So Delicious’s Cashew Salted Caramel non-dairy ice cream yet? It’s is amazing. It’s sweet, salty and nutty and without dairy! I decided that this may make a swoon-worthy Cashew + Salted Caramel Smoothie Bowl but made with less sugar. The secret to this recipe is Maca, a powder made from a peruvian root. It is awesome if…
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I just returned from my parents home in Ontario just this past week. We did a lot of resting and relaxing after a pretty chaotic week at work (and life for that matter). We’ve spent some time with my brothers and their family in a cottage (total “summer in Ontario life”). We then went home to my parents house where I…
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It’s incredible to think that Summer is almost over. It’s a major bummer. I actually love the fall but not this year. It was just such an epic summer for me and James and even this weekend, we’re soaking up as much vitamin N (nature) as we can before this city goes into a winter downpour. I’m sharing this Chlorophyll…
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The weather in Vancouver has been crazy gloomy. It has literally (at this point anyways) rained for over 30 days.  No sunlight for 30 days!  So, I’ve been making sure that I’m getting my daily vitamin D and omega fatty acids to make sure that my immune system is still strong despite this shitty weather. That’s why this tea is…
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