My husband loves the Whole Foods Power Muffins and Cookies – have you tried them? I don’t personally eat wheat or grains but on the rare occasion when I have no other options, I will. But, these are really great muffins that make a great breakfast or snack because it’s full of plant-based protein and they are super-fibre-rich which will…
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Here’s something that you probably didn’t know about me. I have a traditional day job. I am an HR manager here in Vancouver, Canada. Yup. So, on my weekends and some of my weeknights, I spend all of my free time finding ways to connect with you all. I LOVE IT. So, in my day job, they often have sandwich…
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Holy crap these muffins are sooo good! Don’t like zucchini? I promise you that you won’t even notice that they are in the muffin. I swear, I promise! Sometimes, with super healthy muffins, they can be dry or heavy but not these babies. These muffins are moist, not too sweet and full of healthy goodness – zucchini! The zucchini is what…
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My husband, James, loves a good scone. They’re not so healthy but they taste damn good. I think my desire for a savoury muffin came from the change in the season. Spring is in bloom in Vancouver and we’re starting see fresh produce. I love it! These Spring Inspiration: Savoury Sun-Dried Tomato & Spinach Muffins are dairy and can be gluten…
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These Lemon Blueberry Chia Seed Muffins are perfect for breakfast – fruit, complex carbohydrates, protein and omega fatty acids to keep you fuelled all morning! Blueberries are starting to come into season and I’m stocking up! I buy fresh, local berries and freeze as much as my freezer can handle! I know what you might be thinking. Aren’t essential oils…
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