Here’s the thing about pancakes – they’re heavy, filling, and from a traditional sense, full of flours that provide zero nutritional value or energy. But aren’t they good??? But, these pancakes are full of great protein, and they are great for blood sugar stabilisation, and full of fibre. And, they’re light and fluffy too, just like pancakes should be! You’ll…
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Oh geez my friends, I got my husband hooked on this recipe! He’s already a lover of my classic chia pudding but add in one of his favourite fruit (peaches), and now he won’t leave me alone. “Can you please make that peach chia pudding?”. “I really love that peach chia pudding”. “We have to go to the farmer’s market…
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YOU GUYS, this is the easiest coconut-based yoghurt that you’ll ever make! No fermenting required yet it is still loaded with probiotics which are essential for gut and immune health. I literally did the happy dance when I made this recipe and it worked out and tasted great at the same time. And, then I thought, for a $2.00 can…
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I’ve just planted my first garden that I was able to get through a local community plot. Every single item in there is GREEN (oh, except for the tomatoes and orange peppers),100% organic, and non-GMO!! It’s just such an amazing thing to be able to grow your own food and have complete control over what you bring into your home…
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